My music blog is now open for business!
waxcylinders.blogspot.com
oh man.
Monday, February 23, 2009
*deep breath*
Posted by Kayla at 6:06 PM 0 comments
The 15 Most Important Albums in my Life
1. OK Computer - Radiohead
2. Tie - Funeral / Neon Bible - Arcade Fire
3. Transatlanticism - Death Cab for Cutie
4. Music from the OC: Mix 2 (not kidding, one of the best CDs out there)
5. This is a Long Drive for Someone With Nothing to Think About - Modest Mouse
6. Fevers and Mirrors - Bright Eyes
7. Blonde on Blonde - Bob Dylan
8. Picaresque - The Decemberists
9. Hot Fuss - The Killers
10. American Idiot - Green Day
11. Nevermind - Nirvana
12. Californication - Red Hot Chili Peppers
13. Bleed American - Jimmy Eat World
14. I'm Wide Awake, It's Morning - Bright Eyes
15. Chutes Too Narrow - The Shins
And yourself?
Posted by Kayla at 6:05 PM 3 comments
Thursday, February 19, 2009
ennui again.
Tonight is the kind of night where I could either go out dancing like a maniac, or stay holed up in my room under the covers and hiding from everything.
Posted by Kayla at 10:51 PM 2 comments
Wednesday, February 18, 2009
ITC Day 18
I know I stopped posting these daily, but it does not mean I have stopped the ITC!
Far from it.
My ITC has worked so magically, I feel like the transformation is practically complete already. I don't even have to try anymore to avoid soda and refined sugar (exceptions made for my boyfriend's v-day gift of Godiva chocolates!), I'm thinking thrice before eating anything too fatty. I actually miss exercise this week (head colds do not like cardio). I have lost at least 4 inches off my waist, 2 off my hips, 9 lbs total, my skin is clearer... all magical. I hope I can go the last 10 days as well as the last 18! then again, I think these changes may be permanent! Big smiles, and I hope everyone else is doing great.
Posted by Kayla at 10:40 PM 0 comments
Sunday, February 15, 2009
ennui |änˈwē|
noun
Posted by Kayla at 10:19 PM 1 comments
Saturday, February 14, 2009
THERAFLU!
The nuclear warhead of cold medicines.
Posted by Kayla at 10:41 AM 3 comments
Monday, February 09, 2009
OMGZ NO!
Last night I got a crazy rash all over my hands, arms and tummy and they were all freaky and swollen. Everyone's telling me its an allergic reaction, and I'm SO freaked out I might be allergic to strawberries.
Posted by Kayla at 3:13 PM 8 comments
Saturday, February 07, 2009
ITC Week 1 in Review
Eating healthy - 80% -I've actually really been impressing myself. My sugar cravings are way unexpectedly low, especially for soda! So far the only sugary thingies I've had on the whole challenge were a little frozen yogurt cone at Jason's Deli and (sadly) an apple pastry from the French bakery... but come on, i was at a freaking French bakery. Otherwise, my delicious healthy groceries have been keeping me on track!
Working Out - 65% - Working out could go up from here, I'm really sad about my lack of hooping room. I loved pilates class, and hope to attend pilates, zoomba (aerobic dance), ab blast and kickboxing classes this next week.
Washing my face everyday - 100% - not a day missed!
Drinking water - 80% - One liter is too easy! Will up challenge to 2 liters a day.
Posted by Kayla at 8:19 PM 1 comments
Wednesday, February 04, 2009
ITC Day 4
Day four seems to have been the day of the slump… today was simply wrought with drama that was SUCH an energy suck, i literally felt lethargic all day since my head was so full with it. I skipped the gym and hooping, I didn’t eat well and I did an awful job practicing my cello. But I hope to be snapped out of it for tomorrow, for it is day 5, day of the second wind!
In order to make small steps to prevent today from being a total failure, I:
– drank a liter of water
– washed my face
– actually succeeded in not biting my nails!
Posted by Kayla at 10:27 PM 0 comments
Tuesday, February 03, 2009
ITC Days 2+3!
Day 2
- successful eating of the healthy foods! delicious tomato and mozzarella salad for lunch yumm!
- Total fail again with not biting my nails. Why is it sooo hard!
- No hooping :-( but I did scooter to all my classes and the bank
- the only refined sugar I had was one of those tiny frozen yogurt cones from Jason's Deli, and they are only 70 cals
Today I already
- noticed a positive change in my skin from cleansing every day
- drank one liter of water
- had a piece of fresh fruit
- failed AGAIN at not biting the nails. Will resolve from this moment on, no more!
Today I will
- go to pilates
- eat the least caloric thing at noodles (small buttered noodles - who knew?)
Posted by Kayla at 1:39 PM 3 comments
Sunday, February 01, 2009
ITC Day 1!
Today I already -
- used cleanser and moisturizer on my face (break out, i will tame thee!)
- had a healthy honey nut cheerio with skim milk and blackberries breakfast
Today I will -
- hoop with amanda! and alli later?
- drink 2 liters of water
- not drink soda!
Posted by Kayla at 11:35 AM 0 comments