ITC Day 18

I know I stopped posting these daily, but it does not mean I have stopped the ITC!

Far from it.

My ITC has worked so magically, I feel like the transformation is practically complete already. I don't even have to try anymore to avoid soda and refined sugar (exceptions made for my boyfriend's v-day gift of Godiva chocolates!), I'm thinking thrice before eating anything too fatty. I actually miss exercise this week (head colds do not like cardio). I have lost at least 4 inches off my waist, 2 off my hips, 9 lbs total, my skin is clearer... all magical. I hope I can go the last 10 days as well as the last 18! then again, I think these changes may be permanent! Big smiles, and I hope everyone else is doing great.